Course Curriculum

5 modules, 6 weeks

    1. START HERE: Please complete this intake form

    2. Hello & Welcome ❤️‍🔥

    3. DISCLAIMER

    1. Call 1 23/03/25

    2. Call 2 30/03/25

    3. Call 3 09/04/25

    4. Call 4 19/04/25

    5. Call 5 20/04/25

    1. Welcome to this journey of liberating your womb & feminine energy!

    2. How to Thrive, Not Just Survive

    3. How to Begin The Self Healing Journey

    4. Spiritual self care

    5. What is Womb Healing? (Summary)

    6. What is Womb Healing? (Deep Dive)

    7. Womb Healing Guide

    8. My 6 Principles of Womb Healing

    9. 9 Ways the Patriarchy Severed Women's Connection To Their Wombs

    10. If had known earlier...

    11. Ebook: EASTERN BODY,WESTERN MIND (summary)

    12. Meditation: Cultivating Deep Presence & Awareness

    13. Meditation: Inner Child Healing

    14. Meditation: Coming Home to the Self

    15. How to Create a Sacred Altar

    1. 5 Signs you need to heal your cycle

    2. A guide to Healing the Menstrual Cycle

    3. What is your womb story?

    4. Let's talk about period cramps

    5. Healing Period Cramps Protocol

    6. Menstrual Cycle | Biology Explained

    7. PMS is an initiation

    8. Hormonal Harmony

    9. Your Bloody Health

    10. Cyclical Awareness Poster

    11. The 4 Seasons ❄️ 🌷 ☀️ 🍂

    12. Cyclical Living Basics

    13. Cyclical Eating

    14. How to Track Your Cycle

    15. Your Blood is Sacred

    16. Which Moon Cycle are you in-sync with?

    17. Herbs to support your womb

    18. The womb is a portal

    19. Self-care on your period

    20. Spend the Morning with me on Day 1🩸

    21. Why do I use my🩸as a face mask?

    22. Menopause | A spiritual Initiation

    23. Ritual: Give your🩸to the 🌍🌱

    24. Meditation: Heart Womb Connection

    25. Meditation: Reprogramming Your Menarche Experience

    26. Meditation: Become Like Water

    27. Embodiment: Self womb massage

    28. Embodiment: Womb Activation 1

    29. Module 1 Journal Prompts

    30. Spotify Playlist: Healing Flow🩸

    31. 🎙️SIF The Podcast Episode Recs

    1. Feminine Energy Fundamentals part 1

    2. Feminine Energy Fundamentals part 2

    3. Flavours of The Feminine: Archetypes

    4. REMEMBER WHO THE FUCK YOU ARE: Becoming an Audacious Woman

    5. Heal your self worth & activate your dark feminine energy🖤

    6. The body is a divine instrument

    7. Your Body is always listening...

    8. The internal nature of women

    9. The feminine learns through body based wisdom

    10. Stop Forcing, Start Flowing 🌊

    11. The gift of the Feminine is feeling

    12. The Epidemic of Disembodiment

    13. Toxins in plain sight

    14. Feminine Health

    15. Breathwork: Balancing Masculine & Feminine Energy

    16. Meditation: Breathing & Being

    17. Ritual: Divine Feminine Bath

    18. Embodiment: Full Body Self Love Massage

    19. Embodiment: Fascia Release/Face Detox

    20. Embodiment: Womb Activation 2

    21. Module 2 Journal Prompts

    22. Spotify Playlist: Activate Her🔥

    23. Spotify Playlist: Dark Femme Energy🖤

    24. Spotify Playlist: ✨Soft & Groovy✨

    1. Our Emotional Capacity To Feel Difficult Things

    2. Healing the Mother Wound

    3. Generational Red Womb Thread

    4. Healing the Sister Wound

    5. Cycle Breakers

    6. Setting Boundaries

    7. Embodiment: Breast Massage Heart Activation

    8. Embodiment: Womb Activation 3

    9. Embodiment: EFT Tapping for Self Love & Trust

    10. Meditation: Mind, Body Check-in; Parts Work

    11. Meditation: Connecting to the Heart & Desire

    12. Meditation: Maternal Energy Healing

    13. Module 3 Journal Prompts

    14. Spotify Playlist: Deepening Trust🫀

    15. Spotify Playlist: Daughters of Earth

About this course

  • 139 lessons
  • 47 hours of video content

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